- Jonathan Martin
If you practice sports regularly, it is imperative to balance your diet according to your energy expense. This will allow you to fully enjoy your activities, while promoting your recovery and avoid tiredness and injury.
Protein supplements are also used to balance your diet. Easy to use, they are suitable for your family and / or professional life.
They have a high biological value, are natural and low calorie: for the same number of calories, protein supplements contain up to three times more protein than meat and substitutes.
They are subject to scientific research and constant controls (quality control, nutritional analysis, microbiological and organoleptic tests).
No product is allowed to leave the mills if it does not meet established criteria and standards.
Above all, get information from people who are experts in the field who have both the knowledge and the experience.
Practice to improve and maintain fitness and general health.