Recommended use or purpose: Helps to temporarily promote relaxation. Helps to reduce the time it takes to fall asleep in people with delayed sleep phase disorder. Helps re-set the body’s sleep-wake cycle. Traditionally used in Herbal Medicine as a calmative and/or sleep aid. Traditionally used in Herbal Medicine as a sleep aid (in cases of restlessness or insomnia due to mental stress). A factor in the maintenance of good health.
DURATION OF USES: Consult a healthcare practitioner if sleeplessness persists for more than 3 weeks.
RECOMMENDED DOSE: Adults : 2 capsules per day. For sleep aid, take one dose before bed time.
KNOWN ADVERSE REACTIONS: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicule or involved in activities requiring mental alertness. Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use.
CONTRAINDICATIONS: Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family.
CAUTIONS AND WARNINGS: Consult a healthcare practitioner if symptoms persist or worsen. Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding or if you have depression and/or related diseases. Consumption with alcohol or other medications or health products with sedative properties is not recommended.