RECOMMENDED USE OR PURPOSE :Helps to maintain healthy cartilage and joint health.
DURATION OF USE :Use for a minimum of 1 month to see beneficial effects.
RECOMMENDED DOSE :Take 3 teaspoons daily. Take with food. Avoid taking at bedtime.
WARNINGS :Consult a health care practitioner prior to use if you are pregnant or breastfeeding, or if symptoms worsen. Do not use if the seal is broken or missing. Keep out of reach of children.
KNOWN ADVERSE REACTIONS :Some people may experience mild gastrointestinal bloating, constipation or indigestion.