RECOMMENDED USE OR PURPOSE :Workout supplement. Source of glycine involved in muscle protein synthesis.
RECOMMENDED DOSE :Adults. Take ½ scoop daily. Mix product well in 1-2 cups of liquid (water, juice, etc.) immediately before consumption.
WARNINGS :Ensure to drink enough fluid before, during, and after exercise. If you are pregnant or breastfeeding, consult a healthcare practitioner before using this product. Store in a cool dry area. Do not use if the seal is broken or missing. Keep out of reach of children