RECOMMENDED USE OR PURPOSE :Increases muscle carnosine levels, a factor in delaying neuromuscular fatigue in intermittent high intensity exercises.
DURATION OF USE :Consult a healthy care practitioner for use beyond 10 weeks.
RECOMMENDED DOSE :Take ½ scoop daily. Mix product well in 1-2 cups of liquid (water, juice, etc.) immediately before consumption.
WARNINGS :Ensure to adequately hydrate before, during, and after exercise. Consult a health care practitioner prior to use if you are pregnant or breastfeeding, if you have liver or kidney disease or if you have been instructed to follow a low protein diet.
KNOWN ADVERSE REACTIONS :May cause a flushing, tingling and/or prickling sensation of the skin, in which case reduce the dose. Store in a cool dry area. Do not use if the seal is broken or missing.